Laurent ZMUDA 49:59 row
1,253m
Meters
49:59.2
Time
19:56.8
Pace
333
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 131 |
April 22, 2023 19:04:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:59.2 | 1,253m | 19:56.8 | 300 | 18 | |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 |
| 15:00.0 | 11m | 7:34:32.7 | 0 | 300 | 18 |
| 30:00.0 | -8m | 22:29.8.1 | -0 | 299 | 18 |
| 49:59.0 | 18 |
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