Laurent ZMUDA 30:01 row
7,565m
Meters
30:01.5
Time
1:59.0
Pace
510
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 120 |
April 23, 2023 18:43:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 7,565m | 1:59.0 | 207 | 1013 | 19 |
| 18:00.0 | 4,516m | 1:59.5 | 205 | 1004 | 20 |
| 30:02.0 | 3,049m | 1:58.3 | 211 | 1025 | 19 |
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