Laurent ZMUDA 21:45 row
5,151m
Meters
21:45.3
Time
2:06.7
Pace
335
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 139 |
April 24, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.3 | 5,151m | 2:06.7 | 172 | 892 | 20 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 19 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 18 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 22 |
| 21:45.2 | 749m | 2:30.3 | 103 | 654 | 23 |
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Workout Graph
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