Laurent ZMUDA 1216m row
1,216m
Meters
6:48.0
Time
2:47.7
Pace
80
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 140 |
April 26, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.0 | 1,216m | 2:47.7 | 74 | 555 | 24 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 24 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 26 |
| 0:56.1 | 1,216m | 2:09.8 | 160 | 850 | 24 |
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Workout Graph
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