Laurent ZMUDA 20:21 row
5,020m
Meters
20:21.5
Time
2:01.6
Pace
328
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 154 |
April 26, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.5 | 5,020m | 2:01.6 | 194 | 968 | 19 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 19 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 19 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 21 |
| 20:21.5 | 570m | 2:04.1 | 183 | 929 | 20 |
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Workout Graph
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