Laurent ZMUDA 41:26 row
10,063
Meters
41:26.6
Time
2:03.5
Pace
647
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 150 |
April 27, 2023 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:26.6 | 10,063 | 2:03.5 | 186 | 938 | 647 | 21 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 22 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 19 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 23 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 23 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 21 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 19 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 21 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 19 |
| 41:26.5 | 373 | 1:55.9 | 225 | 1072 | 26 | 25 |
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Workout Graph
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