Laurent ZMUDA 19:54 row
5,012m
Meters
19:54.7
Time
1:59.1
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 122 |
April 30, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.7 | 5,012m | 1:59.1 | 207 | 1011 | 18 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 18 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 18 |
| 19:54.7 | 1,247m | 1:58.1 | 212 | 1030 | 18 |
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Workout Graph
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