Laurent ZMUDA 39:10 row
10,022
Meters
39:10.2
Time
1:57.2
Pace
681
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 864 |
| Drag Factor | 139 |
May 01, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:10.2 | 10,022 | 1:57.2 | 217 | 1043 | 681 | 22 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 24 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 23 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 20 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 23 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 23 |
| 30:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 23 |
| 35:00.0 | 1,270 | 1:58.1 | 212 | 1032 | 86 | 21 |
| 39:10.1 | 1,055 | 1:58.5 | 210 | 1021 | 71 | 19 |
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Workout Graph
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