Laurent ZMUDA 12:33 row
3,016m
Meters
12:33.1
Time
2:04.8
Pace
191
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 115 |
May 02, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.1 | 3,016m | 2:04.8 | 180 | 918 | 21 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 12:33.1 | 598m | 2:08.0 | 167 | 874 | 22 |
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Workout Graph
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