Laurent ZMUDA 26:44 row
6,014
Meters
26:44.9
Time
2:13.4
Pace
388
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 15 |
| Stroke Count | 416 |
| Drag Factor | 135 |
May 03, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:44.9 | 6,014 | 2:13.4 | 147 | 870 | 388 | 15 |
| 4:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 16 |
| 8:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 16 |
| 12:00.0 | 982 | 2:02.1 | 192 | 945 | 63 | 17 |
| 16:00.0 | 989 | 2:01.3 | 196 | 960 | 64 | 17 |
| 20:00.0 | 430 | 4:39.0 | 16 | 405 | 27 | 8 |
| 24:00.0 | 999 | 2:00.1 | 202 | 990 | 66 | 17 |
| 26:44.9 | 686 | 2:00.1 | 202 | 982 | 45 | 17 |
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Workout Graph
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