Laurent ZMUDA 2x30:00/5:00r row
15,272m
Meters
1:00:00.0
Time
1:57.8
Pace
1035
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,324m |
| Overall Time | 1:10:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 124 |
May 10, 2023 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,272m | 1:57.8 | 214 | 1035 | 18 | |
| 30:00.0 | 7,640m | 1:57.8 | 214 | 1036 | 18 | |
| 30:00.0 | 7,632m | 1:57.9 | 213 | 1034 | 18 | |
| r52m |
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Workout Graph
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