Laurent ZMUDA 15:00 row
3,838m
Meters
15:00.0
Time
1:57.2
Pace
260
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 124 |
May 25, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,838m | 1:57.2 | 217 | 1047 | 18 |
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 19 |
| 6:00.0 | 766m | 1:57.4 | 216 | 1042 | 18 |
| 9:00.0 | 768m | 1:57.1 | 217 | 1048 | 18 |
| 12:00.0 | 768m | 1:57.1 | 217 | 1048 | 18 |
| 15:00.0 | 767m | 1:57.3 | 217 | 1045 | 18 |
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Workout Graph
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