Laurent ZMUDA 15:00 row
3,653m
Meters
15:00.0
Time
2:03.1
Pace
236
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 124 |
May 25, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,653m | 2:03.1 | 187 | 944 | 22 |
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 24 |
| 6:00.0 | 768m | 1:57.1 | 217 | 1048 | 24 |
| 9:00.0 | 798m | 1:52.7 | 244 | 1139 | 25 |
| 12:00.0 | 634m | 2:21.9 | 122 | 721 | 23 |
| 15:00.0 | 742m | 2:01.2 | 196 | 975 | 17 |
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Workout Graph
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