Laurent ZMUDA 40:33 row
10,002m
Meters
40:33.4
Time
2:01.6
Pace
653
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 116 |
June 03, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.4 | 10,002m | 2:01.6 | 194 | 969 | 19 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 17 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 17 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 17 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 17 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 17 |
| 40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 18 |
| 40:33.4 | 168m | 1:39.4 | 356 | 1526 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.