Laurent ZMUDA 3002m row
3,002m
Meters
12:02.2
Time
2:00.2
Pace
201
Calories
150
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
| Stroke Count | 346 |
| Drag Factor | 0 |
June 14, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.2 | 3,002m | 2:00.2 | 201 | 992 | 29 | 150 |
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 31 | 160 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 29 | 148 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 27 | 142 |
| 0:01.2 | 3,002m | 5:00.0 | 13 | 344 | 0 | 167 |
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Workout Graph
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