Laurent ZMUDA 47:52 row

12,025m

Meters

47:52.1

Time

1:59.4

Pace

804

Calories

140

Heart Rate

Average Watts206
Calories Per Hour1007
Stroke Rate23
Stroke Count1100
Drag Factor169

June 21, 2023 19:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:52.1 12,025m 1:59.4 206 1007 23 140
5:00.0 1,244m 2:00.5 200 987 22 140
10:00.0 1,219m 2:03.0 188 946 20 133
15:00.0 1,154m 2:09.9 159 848 21 135
20:00.0 1,240m 2:00.9 198 980 22 141
25:00.0 1,278m 1:57.3 216 1044 24 150
30:00.0 1,203m 2:04.6 181 921 22 147
35:00.0 1,260m 1:59.0 207 1013 21 99
40:00.0 1,404m 1:46.8 287 1287 29 162
45:00.0 1,286m 1:56.6 221 1059 24 140
47:52.0 737m 1:56.6 220 1058 28 159

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Workout Graph

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