Laurent ZMUDA 13:41 row
3,373m
Meters
13:41.4
Time
2:01.7
Pace
220
Calories
155
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 967 |
Stroke Rate | 23 |
Stroke Count | 316 |
Drag Factor | 158 |
June 22, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:41.4 | 3,373m | 2:01.7 | 194 | 967 | 23 | 155 |
5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 149 |
10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 | 157 |
13:41.4 | 874m | 2:06.6 | 172 | 892 | 24 | 159 |
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