Laurent ZMUDA 59:07 row
15,045m
Meters
59:07.8
Time
1:57.9
Pace
1017
Calories
154
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 1281 |
| Drag Factor | 158 |
June 23, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:07.8 | 15,045m | 1:57.9 | 214 | 1034 | 21 | 154 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 144 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 | 153 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 22 | 158 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 | 150 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 155 |
| 30:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 22 | 163 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 150 |
| 40:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 | 162 |
| 45:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 159 |
| 50:00.0 | 1,213m | 2:03.6 | 185 | 936 | 16 | 146 |
| 55:00.0 | 1,230m | 2:01.9 | 193 | 964 | 16 | 152 |
| 59:07.8 | 1,055m | 1:57.4 | 216 | 1043 | 27 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.