Laurent ZMUDA 11:17 row
2,106m
Meters
11:17.4
Time
2:40.8
Pace
129
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 12 |
| Stroke Count | 147 |
| Drag Factor | 0 |
July 11, 2023 19:37:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.4 | 2,106m | 2:40.8 | 84 | 589 | 12 | |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 17 | 151 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 12 | 125 |
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Workout Graph
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