Laurent ZMUDA 48:46 row
12,020m
Meters
48:46.8
Time
2:01.7
Pace
785
Calories
157
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 879 |
| Drag Factor | 149 |
July 14, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.8 | 12,020m | 2:01.7 | 194 | 967 | 18 | 157 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 | 152 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 18 | 162 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 18 | 161 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 17 | 165 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 16 | 157 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 17 | 160 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 146 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | 164 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 | 152 |
| 48:46.8 | 901m | 2:05.8 | 176 | 904 | 17 | 155 |
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Workout Graph
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