Laurent ZMUDA 10:05 row
2,478m
Meters
10:05.4
Time
2:02.1
Pace
160
Calories
156
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 122 |
August 03, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,478m | 2:02.1 | 192 | 960 | 18 | 156 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 18 | 152 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 18 | 161 |
| 10:05.3 | 18m | 2:27.2 | 110 | 677 | 0 | 161 |
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