Laurent ZMUDA 10:55 row
2,596m
Meters
10:55.1
Time
2:06.1
Pace
164
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 122 |
August 03, 2023 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.1 | 2,596m | 2:06.1 | 174 | 899 | 20 | 149 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 17 | 153 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 18 | 158 |
| 10:55.1 | 173m | 2:39.2 | 87 | 598 | 26 | 137 |
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