Laurent ZMUDA 41:04 row
10,012m
Meters
41:04.2
Time
2:03.0
Pace
643
Calories
159
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 144 |
August 04, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.2 | 10,012m | 2:03.0 | 188 | 946 | 18 | 159 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 | 152 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 | 160 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 158 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 17 | 161 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 | 154 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 18 | 170 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 156 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 18 | 160 |
| 41:04.1 | 250m | 2:08.2 | 166 | 871 | 15 | 164 |
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Workout Graph
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