Laurent ZMUDA 10:26 row
2,517m
Meters
10:26.9
Time
2:04.5
Pace
162
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 142 |
August 05, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.9 | 2,517m | 2:04.5 | 181 | 923 | 18 | 150 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 | 148 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 16 | 159 |
| 10:26.8 | 70m | 3:11.4 | 50 | 471 | 22 | 143 |
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