Laurent ZMUDA 10:05 row
2,516m
Meters
10:05.7
Time
2:00.3
Pace
166
Calories
162
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 132 |
August 05, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,516m | 2:00.3 | 201 | 990 | 17 | 162 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 18 | 159 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 17 | 166 |
| 10:05.7 | 19m | 2:30.0 | 104 | 656 | 0 | 165 |
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