Laurent ZMUDA 10:20 row
2,518m
Meters
10:20.1
Time
2:03.1
Pace
162
Calories
163
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 173 |
August 05, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.1 | 2,518m | 2:03.1 | 187 | 945 | 21 | 163 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 | 162 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 164 |
| 10:20.1 | 80m | 2:05.6 | 177 | 907 | 15 | 164 |
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