Laurent ZMUDA 10:20 row
2,529m
Meters
10:20.1
Time
2:02.5
Pace
163
Calories
157
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 175 |
August 05, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.1 | 2,529m | 2:02.5 | 190 | 953 | 20 | 157 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 151 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 17 | 157 |
| 10:20.1 | 92m | 1:49.2 | 268 | 1224 | 24 | 163 |
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