Laurent ZMUDA 10:57 row
2,730m
Meters
10:57.5
Time
2:00.4
Pace
180
Calories
156
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 164 |
August 06, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.5 | 2,730m | 2:00.4 | 200 | 989 | 22 | 156 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 153 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 155 |
| 10:57.5 | 245m | 1:57.3 | 217 | 1045 | 18 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.