Laurent ZMUDA 10:08 row
2,544m
Meters
10:08.6
Time
1:59.6
Pace
169
Calories
162
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 164 |
August 06, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 2,544m | 1:59.6 | 205 | 1003 | 20 | 162 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 155 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 165 |
| 10:08.6 | 33m | 2:10.3 | 158 | 844 | 14 | 167 |
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