Laurent ZMUDA 10:21 row
2,528m
Meters
10:21.9
Time
2:03.0
Pace
162
Calories
156
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 16 |
| Stroke Count | 177 |
| Drag Factor | 164 |
August 06, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.9 | 2,528m | 2:03.0 | 188 | 947 | 16 | 156 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 | 154 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 17 | 158 |
| 10:21.8 | 85m | 2:08.2 | 166 | 871 | 14 | 158 |
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