Laurent ZMUDA 9:59 row
2,543m
Meters
9:59.7
Time
1:57.9
Pace
172
Calories
157
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 128 |
August 09, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.7 | 2,543m | 1:57.9 | 213 | 1034 | 20 | 157 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 | 153 |
| 9:59.7 | 1,279m | 1:57.1 | 218 | 1048 | 19 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.