Laurent ZMUDA 9:54 row
2,516m
Meters
9:54.7
Time
1:58.1
Pace
169
Calories
160
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 128 |
August 09, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.7 | 2,516m | 1:58.1 | 212 | 1029 | 19 | 160 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 | 157 |
| 9:54.7 | 1,247m | 1:58.1 | 212 | 1030 | 18 | 163 |
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Workout Graph
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