Laurent ZMUDA 10:14 row
2,513m
Meters
10:14.8
Time
2:02.3
Pace
163
Calories
163
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 16 |
| Stroke Count | 185 |
| Drag Factor | 128 |
August 09, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.8 | 2,513m | 2:02.3 | 191 | 958 | 16 | 163 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 16 | 158 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 | 167 |
| 10:14.7 | 39m | 3:08.4 | 52 | 479 | 13 | 165 |
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