Laurent ZMUDA 10:12 row
2,524m
Meters
10:12.2
Time
2:01.2
Pace
164
Calories
159
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 14 |
| Stroke Count | 169 |
| Drag Factor | 129 |
August 09, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.2 | 2,524m | 2:01.2 | 196 | 975 | 14 | 159 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 17 | 156 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 17 | 161 |
| 10:12.2 | 46m | 2:12.6 | 150 | 816 | 10 | 161 |
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Workout Graph
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