Laurent ZMUDA 23:38 row
6,018m
Meters
23:38.4
Time
1:57.8
Pace
407
Calories
159
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 17 |
| Stroke Count | 413 |
| Drag Factor | 119 |
August 13, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.4 | 6,018m | 1:57.8 | 214 | 1036 | 17 | 159 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 | 145 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 17 | 158 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 18 | 163 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 18 | 166 |
| 23:38.4 | 929m | 1:57.5 | 215 | 1041 | 17 | 166 |
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Workout Graph
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