Laurent ZMUDA 8:02 row
2,089m
Meters
8:02.9
Time
1:55.5
Pace
145
Calories
162
Heart Rate
Average Watts | 227 |
---|---|
Calories Per Hour | 1080 |
Stroke Rate | 18 |
Stroke Count | 142 |
Drag Factor | 129 |
August 16, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:02.9 | 2,089m | 1:55.5 | 227 | 1080 | 18 | 162 |
5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 18 | 159 |
8:02.8 | 792m | 1:55.4 | 228 | 1083 | 18 | 166 |
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Workout Graph
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