Laurent ZMUDA 17:50 row
4,024m
Meters
17:50.7
Time
2:13.0
Pace
259
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 16 |
| Stroke Count | 278 |
| Drag Factor | 116 |
August 24, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:50.7 | 4,024m | 2:13.0 | 149 | 811 | 16 | 157 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 17 | 153 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 16 | 158 |
| 17:50.7 | 1,101m | 2:39.2 | 87 | 598 | 17 | 161 |
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Workout Graph
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