Laurent ZMUDA v1:00/1:00r...2 row
732m
Meters
2:28.9
Time
1:41.7
Pace
61
Calories
165
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 860m |
| Overall Time | 4:28.9 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 32 |
| Stroke Count | 76 |
| Drag Factor | 133 |
August 26, 2023 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:28.9 | 732m | 1:41.7 | 333 | 1444 | 32 | 165 | |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 35 | 162 | |
| r: 1:00 | 128m | ||||||
| 1:28.9 | 415m | 1:47.1 | 285 | 1280 | 29 | 169 | |
| r: 1:00 | 0m | ||||||
| r128m |
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Workout Graph
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