Laurent ZMUDA 8:28 row
2,012m
Meters
8:28.8
Time
2:06.4
Pace
126
Calories
154
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 17 |
| Stroke Count | 146 |
| Drag Factor | 146 |
August 26, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.8 | 2,012m | 2:06.4 | 173 | 895 | 17 | 154 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 | 153 |
| 8:28.8 | 850m | 2:02.8 | 189 | 950 | 17 | 156 |
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Workout Graph
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