Laurent ZMUDA 39:01 row
10,017m
Meters
39:01.9
Time
1:56.8
Pace
682
Calories
155
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 128 |
August 27, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:01.9 | 10,017m | 1:56.8 | 219 | 1054 | 21 | 155 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 146 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 | 152 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 | 159 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 | 122 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 | 160 |
| 30:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 | 164 |
| 35:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 | 167 |
| 39:01.9 | 1,047m | 1:55.5 | 227 | 1081 | 20 | 173 |
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Workout Graph
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