Laurent ZMUDA 7:44 row
2,018m
Meters
7:44.4
Time
1:55.0
Pace
140
Calories
156
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 150 |
August 29, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.4 | 2,018m | 1:55.0 | 230 | 1090 | 22 | 156 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 | 149 |
| 7:44.3 | 743m | 1:50.5 | 259 | 1191 | 22 | 164 |
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Workout Graph
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