Laurent ZMUDA 12:31 row
3,022m
Meters
12:31.0
Time
2:04.2
Pace
192
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 16 |
| Stroke Count | 210 |
| Drag Factor | 150 |
August 29, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.0 | 3,022m | 2:04.2 | 182 | 927 | 16 | 149 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 17 | 148 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 17 | 149 |
| 12:31.0 | 609m | 2:03.9 | 184 | 932 | 16 | 151 |
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