Laurent ZMUDA 24:37 row
6,013m
Meters
24:37.5
Time
2:02.8
Pace
388
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 451 |
| Drag Factor | 150 |
September 01, 2023 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.5 | 6,013m | 2:02.8 | 189 | 949 | 18 | 151 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 18 | 144 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 146 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 154 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 155 |
| 24:37.5 | 1,133m | 2:02.4 | 191 | 955 | 17 | 156 |
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Workout Graph
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