Laurent ZMUDA 17:00 row
4,042m
Meters
17:00.8
Time
2:06.2
Pace
252
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 16 |
| Stroke Count | 280 |
| Drag Factor | 150 |
September 01, 2023 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.8 | 4,042m | 2:06.2 | 174 | 898 | 16 | 139 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 143 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 16 | 126 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 17 | 142 |
| 17:00.7 | 477m | 2:06.5 | 173 | 894 | 14 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.