Laurent ZMUDA 19:42 row
5,024m
Meters
19:42.2
Time
1:57.6
Pace
339
Calories
140
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 17 |
| Stroke Count | 354 |
| Drag Factor | 151 |
September 03, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.2 | 5,024m | 1:57.6 | 215 | 1039 | 17 | 140 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 142 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 17 | 105 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 17 | 154 |
| 19:42.2 | 1,208m | 1:56.8 | 220 | 1055 | 17 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.