Laurent ZMUDA 29:28 row
7,016m
Meters
29:28.4
Time
2:06.0
Pace
442
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 151 |
September 03, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.4 | 7,016m | 2:06.0 | 175 | 901 | 20 | 141 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 144 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 153 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 126 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 17 | 138 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 145 |
| 29:28.4 | 1,005m | 2:13.5 | 147 | 805 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.