Laurent ZMUDA 9:03 row
2,025m
Meters
9:03.3
Time
2:14.1
Pace
120
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 164 |
| Drag Factor | 150 |
September 08, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.3 | 2,025m | 2:14.1 | 145 | 798 | 18 | 134 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 17 | 138 |
| 9:03.2 | 865m | 2:20.5 | 126 | 733 | 20 | 131 |
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Workout Graph
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