Laurent ZMUDA v1500m/2:00r...1 row
1,500m
Meters
5:58.6
Time
1:59.5
Pace
100
Calories
144
Heart Rate
Rest Distance | 19m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,519m |
Overall Time | 7:58.6 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 18 |
Stroke Count | 106 |
Drag Factor | 150 |
September 11, 2023 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
5:58.6 | 1,500m | 1:59.5 | 205 | 1005 | 18 | 144 | |
5:58.6 | 1,500m | 1:59.5 | 205 | 1005 | 18 | 144 | |
r: 2:00 | 19m | ||||||
r19m |
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Workout Graph
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