Laurent ZMUDA 41:12 row
10,014m
Meters
41:12.7
Time
2:03.4
Pace
644
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 785 |
| Drag Factor | 151 |
September 12, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.7 | 10,014m | 2:03.4 | 186 | 940 | 18 | 143 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 | 138 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 18 | 135 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 | 153 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 | 163 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 | 146 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 138 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 139 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 18 | 145 |
| 41:12.6 | 254m | 2:22.9 | 120 | 712 | 17 | 137 |
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Workout Graph
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