Laurent ZMUDA 1:02:08 row
15,022m
Meters
1:02:08.7
Time
2:04.1
Pace
960
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 1126 |
| Drag Factor | 162 |
September 17, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:08.7 | 15,022m | 2:04.1 | 183 | 930 | 18 | 146 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 | 144 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 | 141 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 18 | 152 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 | 152 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 17 | 148 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 | 155 |
| 35:00.0 | 1,242m | 2:00.7 | 199 | 983 | 18 | 157 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 18 | 164 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 147 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 128 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 138 |
| 1:00:00.0 | 1,176m | 2:07.5 | 169 | 880 | 17 | 137 |
| 1:02:08.6 | 489m | 2:11.4 | 154 | 829 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.